Body, Spirit, Balance

Body Spirit Balance

I've been asked by many people to teach the spiritual side of weight loss. As a recovering hypocrite in this area, like you all, I know what to do – but find it a real struggle to do it. If you are interested in following my spiritual journey to heal my body, mind, and soul, this is the class for you.  

This three-week live course will guide you to balance the body and spirit to allow for spiritual weight loss. We will engage in an accessible way that empowers us with actionable steps to take action, heal and grow. There are no diet plans or rules with this course, it is an individualized lesson of healing. 

My spiritual journey is a funny, honest, and extremely relatable tale of healing and growth. I hope to inspire you by showing you how I've overcome many obstacles in my…