Spiritual Healing: Fight or Flight

I know you've been through a lot. You're working hard to heal and move on, but the past keeps coming up and holding you back.

As humans, we tend to default to fight or flight mode when we're scared. But when we do this, it actually makes us more vulnerable to attack—and if we're stuck in fight or flight mode long enough, it can even become our new normal.

Your body reacts in ways it thinks will keep you safe when it thinks there's danger around—and unfortunately for many of us, those fight or flight responses don't turn off easily once we're safe again. We stay in fight or flight mode for sometimes years or even a lifetime.

You can't heal if you're stuck in a fight or flight response. And being stuck in a fight or flight response will keep us from fully healing because our subconscious is waiting for the next attack—and this next attack keeps us stuck and prevents our healing.

In this class, I'll teach you how to take control of your own healing process, so that your past doesn't have any say in your future anymore.

Find a quiet place and come prepared to heal the past. This is a pay-what-you-like class, your contribution helps Stacee continue to offer free and low-cost classes and supports the growth of our website and Spirit Fluent community.  If you can't afford a payment, please don't let that stop you from coming! 

Due to the intense nature of my healing sessions, it is recommended that you have the support of a mental health professional if you participate in this class. We will be releasing a lot of stored traumas and it's important that you feel safe and supported as we do so.

The class is not meant to diagnose, treat or prescribe any treatment for your mental health or physical health issues.