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7 days of Self Care

  • 7Days
  • 8Steps
  • 32Participants
Everyone who has completed all the steps will get a badge when the program ends.

Instructors

About

Take 7 days to care for yourself. You deserve it! Get daily tips to make on how to rejuvenate and care for yourself.

You can also join this program via the mobile app. Go to the app

Overview

  • 💧Drink Water

  • 🧘‍♀️ Take a Breather

  • What lights you up inside?

  • 🥗 Eat Fresh
  • Survey: 🥗 Eat Fresh

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Private Group

This program is connected to a group. You’ll be added once you join the program.

7 days of Self Care

7 days of Self Care

Private 30 Members
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Please consult
your doctor for matters of the physical. 

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