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Spirit Fluent Meditation Group

Public·84 Spiritual Humans

I‘m not real good at meditating. When I first started, maybe two years ago, for insomnia, I would giggle through the beginning. Then I realized if I want to help myself I really need to get serious. I can finally meditate, with a guide, but not on my own yet.

I‘m happy to listen to tips and tricks on how to improve in this area.

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